If you aren't willing to post specifics about your own activities, you could at least provide references for the statements you did make, e.g. battle to consume

If you aren't willing to post specifics about your own activities, you could at least provide references for the statements you did make, e.g. battle to consume resources, and throwing the microbiome off. Don't bother to make vague generalizations without being willing to back them up, especially anonymously. It makes the statement nearly information-free. And this is coming from someone who agrees with your assessment.