2 ms·

IME wrist braces don’t help, they just lead to muscle atrophy. I picked up rock climbing and my RSI hasn’t come back since.

• LukeShu 6y ago
  I suspect that most of the value I got from them was wearing them while sleeping, in that they protect the blood flow to my wrists from being cut off by me lying on my arms.
  • d6e 6y ago
    My doctor said the same thing. Only use braces while sleeping.