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Rock climbing is the best thing I have found to both prevent and relieve the various problems created by long hours spent coding.
by bsiemon 15y ago
Rock climbing is the best thing I have found to both prevent and relieve the various problems created by long hours spent coding.
- jacques_chester 15y agoI've found that taking up weights -- firstly deadlifts, later cleans and snatches -- to also eliminate the early symptoms of hand and elbow trouble.
- bmj 15y agoHuh. I've been climbing for nearly twenty years now, and coding for about ten, and I never made that correlation. Guess all those hangboard workouts in my basement are good for something.