One book along those specific lines is The Disorganized Mind by Nancy Ratey http://www.thedisorganizedmind.com/ http://www.thedisorganizedmind.com/ Spark by h

One book along those specific lines is The Disorganized Mind by Nancy Ratey http://www.thedisorganizedmind.com/ http://www.thedisorganizedmind.com/ Spark by her husband John Ratey might also be of interest.