hmmm you can start small, by using the noprocrast feature of HN. I've also seen "accountability buddy" software as well, which captures how long you spend on wh

hmmm you can start small, by using the noprocrast feature of HN. I've also seen "accountability buddy" software as well, which captures how long you spend on what sites throughout the day, and sends it to a real life buddy. (the one i saw was for porn control 8D) Anyway, point is, there's more you can do than listen to advice you won't take and giving up.