Personally, I turned off the news in mid-October and that has improved my quality of life tremendously. I always told myself that since I was listening to NPR i

Personally, I turned off the news in mid-October and that has improved my quality of life tremendously. I always told myself that since I was listening to NPR it wasn't the same garbage as cable news channels. Nope. Same click bait garbage. Particularly during the Trump era. My wife has commented that I have been a lot more relaxed and less likely to snap at the kids since the change. I know that I feel more emotionally balanced without it.