3 ms·
How much are you drinking? It doesn't have to be a binary-bad thing - 0-3 cups a day lets me scratch the itch of the hobby, and has never left me with the list
by maccard 6y ago
How much are you drinking? It doesn't have to be a binary-bad thing - 0-3 cups a day lets me scratch the itch of the hobby, and has never left me with the list of symptoms you've had.
- gwd 6y agoI've had to limit myself to 15g of beans in the morning and 10g after lunch. (And often these days I'll have a cup of black tea at lunch instead.) I'd love to have more, because I enjoy the smell and flavor, but it disrupts my sleep too much. (Not GP, just sharing my experience.)
- distances 6y agoI'm doing 7+7 grams. That's not much, but I like having about 50/50 coffee and oat milk so end up having almost a mug anyway, though I suppose not everyone would call it coffee any more at that point.