I am reminded of Alan Watts' book, 'The Wisdom of Insecurity,' where I was first exposed to this idea that "thinking too much can be bad for you." I found it li

I am reminded of Alan Watts' book, 'The Wisdom of Insecurity,' where I was first exposed to this idea that "thinking too much can be bad for you." I found it lifechanging as it helped me to better manage OCD and anxiety. Recommended reading if you are searching for a tool to slow or limit your thinking.