I see the disclosures here fairly frequently and rather appreciate the forthrightness because they’re reminders of the ethos here and they also give a perspecti

I see the disclosures here fairly frequently and rather appreciate the forthrightness because they’re reminders of the ethos here and they also give a perspective and context to the rest of the comment. Sorry for the meta thread, also interested in the answer to the root comment here about food fortification. Studies have suggested that vitamin supplements may not do a great job at improving health outcomes. I wonder how adding vitamins and minerals to food compares to taking a supplement with and without a meal in terms of vitamin and miner absorption rates?