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No one is claiming that it's meant to cure everything, just that all else being equal, you're better off having gotten in a daily walk. He made it quite clear t
by handoflixue 6y ago
No one is claiming that it's meant to cure everything, just that all else being equal, you're better off having gotten in a daily walk. He made it quite clear that walking DID help his mood and happiness. It quite probably kept him in better health before he died, since that's what exercise does.