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Maybe you can increase your Lysine [0] intake. Amazon sells pure Lysine tabs [1]. I should warn you though, they're a bit big to swallow and have a slight after
by wilsonfiifi 6y ago
Maybe you can increase your Lysine [0] intake. Amazon sells pure Lysine tabs [1]. I should warn you though, they're a bit big to swallow and have a slight after-taste.
[0] https://www.healthline.com/nutrition/lysine-benefits https://www.healthline.com/nutrition/lysine-benefits
[1] https://www.amazon.com/Amazon-Elements-Complex-Vitamin-Vegetarian/dp/B075DKYD8R https://www.amazon.com/Amazon-Elements-Complex-Vitamin-Veget...
- whycombagator 6y agoLysine is an amino acid so you can just get protein from varied sources and you’ll likely get enough. Taking a lysine supplement is like taking a bcaa supplement. Entirely unnecessary if your dietary protein intake is high enough and from varied sources