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1. Start paying attention to your thought and feelings. 2. Find a good therapist. 3. Speak with the therapist about inconsistencies between your thoughts, fee
by hmmokidk 6y ago
1. Start paying attention to your thought and feelings.
2. Find a good therapist.
3. Speak with the therapist about inconsistencies between your thoughts, feelings and who you want to be.
- dsauerbrun 6y agoany advice on how to find a good therapist?
- hmmokidk 6y agothis is something that I struggle with. don't be afraid to keep looking, I suppose. some people go through a dozen before finding one that works for them!
- Jeremy1026 6y agoComfort level is huge. If you don't feel like you can talk to them, they aren't worth having. You need to be able to be completely open for it to work.
- tfehring 6y agohttps://freethoughtblogs.com/gruntled/2014/05/08/the-s-guide-to-getting-a-therapist-getting-started/ https://freethoughtblogs.com/gruntled/2014/05/08/the-s-guide...