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why would you link an article from "fatherly.com" as a reputable source contest bodybuilders get lean and that has detrimental hormonal effects and tanks their
by porb121 6y ago
why would you link an article from "fatherly.com" as a reputable source
contest bodybuilders get lean and that has detrimental hormonal effects and tanks their metabolism / NEAT, but evidence on post-contest weight rebounds suggests these are acute effects and don't have long-term adverse health outcomes. if you want to read more, look for papers on "metabolic adaptation" by Helms, Trexler, or Schoenfeld