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I'm confused because the parent poster is saying there are ways to maintain Brad Pitt's physique AND slim down by swimming, so I looked at a swimmer and didn't
by TeaDrunk 6y ago
I'm confused because the parent poster is saying there are ways to maintain Brad Pitt's physique AND slim down by swimming, so I looked at a swimmer and didn't see this.
- Jtsummers 6y agoYou're the only one that brought up Pitt. They spoke of Pratt. Similar letters, different name, different men. My point was that cardio-centric fitness does not cause you to waste away from a muscle mass perspective, and I pointed out two exercises which are generally considered cardio but which result in people developing more noticeable muscles throughout their body or maintaining muscles already present. Contrasting with exercises like cycling and running, which focus on a limited set of muscles and, without additional exercises, do not promote a strong upper body or maintaining the muscles of the upper body if someone already starts off with well-developed arms, chest, and back.
- deleted 6y ago[deleted]