3 ms·
I don't think so. My understanding is that being overweight always makes some health problems more likely, especially long-term. Even if it's muscle. And tha
by pengaru 6y ago
I don't think so. My understanding is that being overweight always makes some health problems more likely, especially long-term. Even if it's muscle. And that's not even considering the effects of taking excessive growth hormones / steroids etc common to body building.
Being fit is something else altogether, and produces better health outcomes AIUI.
- adrianN 6y agoIt's really hard to become overweight from muscle without steroids.
- sanedigital 6y agoObese, maybe, but not overweight. Overweight at 5’10” is around 170 lbs. That’s not even close to steroid territory.
- adrianN 6y agoThat is still pretty hard to achieve with low bodyfat.
- sanedigital 6y agoIt takes a few years of consistent but not intense activity to reach, and then is quite easy to maintain.