This is one of those concepts that sounds extreme, but does make you consider your own current defaults and norms. I've noticed I'm wasting a lot more time che

This is one of those concepts that sounds extreme, but does make you consider your own current defaults and norms. I've noticed I'm wasting a lot more time checking my phone during the pandemic (trivial things, and, shock horror... even too much HN at times). Anything with a "feed" can definitely be addictive. It's too easy for me to browse my RSS feeds, HN, and podcast feeds on my phone. And I'm doing it a lot. Not sure I could go quite to the extreme of Watch-only but it has made me consider whether I could make more use of my Apple Watch instead of my phone to reduce distractions.