Broccoli is not a "trigger food". That's usually simple carbs, sugar, fat. These facilitate binge-eating in every way. I don't think binge-eating is defined spe

Broccoli is not a "trigger food". That's usually simple carbs, sugar, fat. These facilitate binge-eating in every way. I don't think binge-eating is defined specifically as eating to the point of it being painful, it's overeating to the extent it's habitual and difficult to stop.