I was thinking the same thing. My son is an athlete, but he used to not eat really well. So I tried to get the diet used from other elite athletes, but I quic

I was thinking the same thing. My son is an athlete, but he used to not eat really well. So I tried to get the diet used from other elite athletes, but I quickly learned that they often had terrible diets. So you ask, if Lebron James was raised on this diet then how bad could it be? Coincidentally, what made him into a healthy eater is that he found that food with lots of sugar and fat made him feel worse. Oddly, it doesn't happen to me at all, but he grew to be sensitive to it for some reason that we never understood. But he eats extremely healthy, if not a bit bland, now -- and is a great athlete.