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I'm also on the fence about how salt is 'unhealthy'. Read the book The Salt Fix by Dr. James DiNicolantonio
by 1-6 6y ago
I'm also on the fence about how salt is 'unhealthy'. Read the book The Salt Fix by Dr. James DiNicolantonio
- JoeAltmaier 6y agoYeah the human body is exquisitely designed to maintain a salt balance. Sweat, urine, even tears control excretion of excess. Unless your body is compromised, eat all the salt you want.