4 ms·
I eat at least two a day, virtually everyday... ...prepared with zero oil or butter on a ceramic non-stick pan. My cholesterol levels are great. My wife eats
by airstrike 6y ago
I eat at least two a day, virtually everyday...
...prepared with zero oil or butter on a ceramic non-stick pan.
My cholesterol levels are great. My wife eats the same diet (except she doesn't order dinner at work like I do) and her cholesterol levels are ridiculously good.
- ncmncm 6y agoIt turns out that there is absolutely nothing wrong with saturated fat, never was. Fat is necessary in human diet. Cholesterol levels don't tell you much unless you have heart disease.