Yes... medication and therapy has helped though. Therapy helped FOMO (activities OR information) by letting me accept not knowing/experiencing things. It allo

Yes... medication and therapy has helped though. Therapy helped FOMO (activities OR information) by letting me accept not knowing/experiencing things. It allows me to finally be ok with closing tabs I haven't looked at in months without worrying I'm missing some important piece of information. Medication helps me avoid opening up tabs without closing them out when I'm done. (Also, I use the Pocket extension to stash things away that I will "read later" even though I never do until I'm on a flight and need something to read.)