Low carb and one-meal-a-day intermittent fasting both make a huge difference for me. There's something about eating, carbs especially, that just dulls my abilit

Low carb and one-meal-a-day intermittent fasting both make a huge difference for me. There's something about eating, carbs especially, that just dulls my ability to focus. My wife has been pushing me to get tested for food allergies and I plan to this year. Diagnosed ADHD as a child, fwiw.