3 ms·
Seconded on L-Theanine, definitely helps if I get jitters. I usually avoid caffeine bc of this, since the adderall at a correct dose seems to work great but soc
by birdyrooster 6y ago
Seconded on L-Theanine, definitely helps if I get jitters. I usually avoid caffeine bc of this, since the adderall at a correct dose seems to work great but socially it’s hard to avoid caffeine.
- madamelic 6y agoI love soda too much to kick caffeine entirely. Never got on the coffee train thankfully. I've tried to kick caffeine multiple times but always fall back during stress. I just can't find another (cheap) drink I enjoy sipping on. My harm reduction is a Soda Stream, which at least lowers my overall sugar intake. I don't understand sparkling water, I've tried it and it is less enticing than plain water.
- rejectfinite 6y agoL-Theanine is sadly not sold in Sweden in tablets. I have tried to find. As Tea really has a very calming effect on me.