I very much identify with this. Both from an ADHD and anxiety perspective. I really had no idea how bad it had gotten until I was able to experience what not ha

I very much identify with this. Both from an ADHD and anxiety perspective. I really had no idea how bad it had gotten until I was able to experience what not having constant anxiety felt like. Medication was a huge step forward in helping me "reset" and gave me a way to target actual life events that triggered my anxiety