At the risk of this becoming a meme: do you do strength training? I used to get persistent burning sensations (RSI related) in my hands after a day of computer

At the risk of this becoming a meme: do you do strength training? I used to get persistent burning sensations (RSI related) in my hands after a day of computer use which has completely vanished after I started lifting heavy. You get the benefits of an aesthetic improvement too, which is nice.