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> I remember it as one of the most productive periods of my life but it was incredibly anti social and got the strangest looks from management. The modern WFH
by gopalv 6y ago
> I remember it as one of the most productive periods of my life but it was incredibly anti social and got the strangest looks from management.
The modern WFH culture has probably made it easier to do that than ever before (plus the lack of social schedules from the lockdown).
I did a modified Uberman sleep schedule while I was home taking care of my dad & working - the forced isolation, the fact that I would have to wake up every 3 hours to check on him & living in India, while working US hours anyway messing up my schedules of sleep supported the transition.
The process took almost two weeks to get into it, but lasted a whole two months & if I had to go back to it, all I would add to it is some exercise to sync up with the sun rising.
I think we as a species are naturally capable of doing short nap rests, at least for periods of several months, because that schedule of ~1 hour of rest for every 3 hours is literally what taking care of a newborn demands.