What happens to my Firefox (on Mac) very often is that it does an auto update and then just becomes completely unstable (things just suddenly stop working, like

What happens to my Firefox (on Mac) very often is that it does an auto update and then just becomes completely unstable (things just suddenly stop working, like audio in a Google Meet call). Then I restart, and get some happy "Hooray you have the new Firefox" window, which makes me angry, because I was in the middle of something important usually. I then procede by clicking away the tab with the "features" and restore my session.