Ah, interesting. My back has gotten significantly stronger and that has also taken a lot of load off my arms. I've been working on "legs then back then arms" an

Ah, interesting. My back has gotten significantly stronger and that has also taken a lot of load off my arms. I've been working on "legs then back then arms" and keeping my back straight, and with a good pull from my back, my arms can almost coast. I've also been working on getting good speed with low stroke rate.