So sad to read her account...stress is a deadly condition. De-stressing during pandemic is harder than ever, but we must try. Exercise, diet, sleep, things like

So sad to read her account...stress is a deadly condition. De-stressing during pandemic is harder than ever, but we must try. Exercise, diet, sleep, things like meditation or yoga, reduction of substance use, increase of time spent in the outdoors, I've been trying all of the above to varying degrees of success.