3 ms·
You might be surprised to hear that regardless of what the damper is set to, the metrics do not change on the display if you were to maintain the same SPM and s
by FullNameAndy 6y ago
You might be surprised to hear that regardless of what the damper is set to, the metrics do not change on the display if you were to maintain the same SPM and stroke length.
- kart23 6y agoNot sure what you're claiming, but SPM and stroke length isn't a measure of how much work you are doing. For instance, you could have the exact same SPM, stroke length, and damper settings, and row either a 3:00 or a 2:00 500m time.