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How long are your typical workouts?
by throwawayrower 6y ago
How long are your typical workouts?
- FullNameAndy 6y agoWhile there is a good variety of longer workouts and content, our focus was creating really solid engaging HIIT (high intensity interval training) content. So short and intense programming was key for us. As a result, there are races that are only 30 seconds, games that have 2, 5, and 10 minute options and strength programs that range from 10-20 minutes. Our experience page outlines the workout types and lengths if you'd like to dive in https://www.avironactive.com/experience/ https://www.avironactive.com/experience/