4 ms·
>I think the key is finding the discipline style to ensure we live well considering our environment is way too lax and permissive of unhealthy behaviors. I agr
by kwerk 6y ago
>I think the key is finding the discipline style to ensure we live well considering our environment is way too lax and permissive of unhealthy behaviors.
I agree strongly with this. Part of what I was hoping to do (and seeing the effect) is change a more subtle prompt, the apps the iPhone suggests based on prior behavior. By tying my habit tracking to opening more “healthy” apps, I’d see them show up more often on the home screen. And hopefully be less likely to use “less healthy apps”.