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> [1] refers to the method of increasing your pull-up capability by installing a pull-up bar in your office / bedroom doorway and doing a set every time you pas
by yowlingcat 6y ago
> [1] refers to the method of increasing your pull-up capability by installing a pull-up bar in your office / bedroom doorway and doing a set every time you pass through the doorway
Happy to see this concept references here!! I've started thinking about a lot more things in my life in terms of greasing the groove, IE: how can I make the healthy things convenient and the unhealthy things inconvenient? I want to be lazy with my willpower when I can.
- waihtis 6y agoIt's a very powerful concept, since it teaches you to become very comfortable with starting things. I often employ it in work too, picking one of the most minor thing I have on the to-do while having morning coffee and three hours later realize I have been grinding away non-stop.