3 ms·
Doesn't this violate calories in/calories out, or is that model only theoretical? > Go on a low carb / ketogenic diet instead Agree, it's the easiest way to l
by hntrader 6y ago
Doesn't this violate calories in/calories out, or is that model only theoretical?
> Go on a low carb / ketogenic diet instead
Agree, it's the easiest way to lose weight. Cut out processed food, added sugars and rice/potato/bread, and the weight will drop off very easily. No need to count calories because it'll be very hard to eat too much as long as we cut out the above.
- grzm 6y ago> Doesn't this violate calories in/calories out, or is that model only theoretical? As often understood, the latter. Two factors (there are others): metabolism of fat, sugar, and protein are hormonally (such as insulin) and differentially dependent, as well as the storage of excess calories.