3 ms·
Look up Auto immune protocol diet. Theme is few carbs, but not exactly. Chicken, green vegetables and sweet potatoes are my life. I always regret cheating.
by treeman79 6y ago
Look up Auto immune protocol diet.
Theme is few carbs, but not exactly.
Chicken, green vegetables and sweet potatoes are my life.
I always regret cheating.
- agumonkey 6y agoThese days I piled up on veggies (my system just couldn't tolerate most sugar/salt/fat heavy food in stores). That said I found that 80/20 green/carb is a sweet spot. I'd bet a few dollars that vegetables help your system process the carbs too so it's less an issue than normally (according to the 'too much carbs is bad' trend). I too regret cheating most of the time.