4 ms·
Great site. It's a newer/cleaner/simpler version of my go-to site for anything detailed related to exercise: ex-rx.net. One suggestion: add more of the detail
by grvdrm 6y ago
Great site. It's a newer/cleaner/simpler version of my go-to site for anything detailed related to exercise: ex-rx.net.
One suggestion: add more of the detail that site has on the other muscles used during a particular exercise. Example is bench press, which is pec-focused but engages lots of other muscles - it might be useful to show the body-diagram highlighting all of those muscles.