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This [1] was posted two days ago on HN, but didn't get visibility but is great to explain HN beginners how they should lift [1] https://www.julian.com/guide/

by polote 6y ago

This [1] was posted two days ago on HN, but didn't get visibility but is great to explain HN beginners how they should lift [1] https://www.julian.com/guide/muscle/intro https://www.julian.com/guide/muscle/intro

swat535 6y ago
Relevant thread https://news.ycombinator.com/item?id=12618223 https://news.ycombinator.com/item?id=12618223