Yep, I've been using this for months since I don't have access to a gym. This helps me get a decent workout in with a pair of free weights. Probably still not

Yep, I've been using this for months since I don't have access to a gym. This helps me get a decent workout in with a pair of free weights. Probably still not the same as with the equipment at a real facility, but it's a great tool. Edit: I see the author is in this thread, so thank you!