Hey zenyc, we did 2 cycles of Fasting Mimicking Diet (FMD) and tracked our markers during the 5 day fast: [1] blood glucose (trending down) [2] body fat perce

Hey zenyc, we did 2 cycles of Fasting Mimicking Diet (FMD) and tracked our markers during the 5 day fast: [1] blood glucose (trending down) [2] body fat percentage (trending down) [3] ketone levels (trending up) Here the writeup: https://www.artlapinsch.com/fmd/ https://www.artlapinsch.com/fmd/