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> Vitamin K2 is a must, because without it all the extra calcium will be just hanging in your blood and that's not good. What happens?
by eecks 6y ago
> Vitamin K2 is a must, because without it all the extra calcium will be just hanging in your blood and that's not good.
What happens?
- techsin101 6y agoi've read that if you don't take enough calcium then to maintain blood level vit D causes calcium to be taken from bones. however, no clue about numbers. I drink two glasses of milk and get way more calcium than i need, is 4000 IU vitamin D high enough to warrant k2? what about body weight/composition, gender and my diet. Nutrition science is in middle ages for sure
- solus_factor 6y agoWell, for one it will deposit in the walls of your arteries.