Milk in general is high calorie + high fat and a Starbucks Grande is 5 times the size of a typical coffee I was used to. Not to mention the fact that they charg

Milk in general is high calorie + high fat and a Starbucks Grande is 5 times the size of a typical coffee I was used to. Not to mention the fact that they charge a good chunk more for other low calorie non-dairy substitutes. A typical meal at an American restaurant is two meals - easily - and our portion sizes are not small by any means. The sweetness is another major put off. There's no concept of a savory snack here. There's also no culture of an afternoon or tea time snacking. In my personal opinion, having a small post-lunch snack helps me stay satiated for longer and have a much smaller supper instead of a large dinner.