I wonder if I have a slight disability then. I have an over active mind, no diagnosis or anything, but I need to stay away from stimulating surroundings otherwi

I wonder if I have a slight disability then. I have an over active mind, no diagnosis or anything, but I need to stay away from stimulating surroundings otherwise I'm going to have a bad time. I have to pick and choose what I do because if I run out of spoons I get intense anxiety and the desire to crawl into the nearest hole.