An app that instead of adding new (hopefully good) habits to your life tries to help establish long-term change by getting rid of bad habits (one at a time) fir

An app that instead of adding new (hopefully good) habits to your life tries to help establish long-term change by getting rid of bad habits (one at a time) first: https://apps.apple.com/us/app/flate/id1458780449 https://apps.apple.com/us/app/flate/id1458780449