I was curious about this also. There could be FODMAPs in the soaking water of many legumes. For recipes with a small amount, it's probably small enough to be f

I was curious about this also. There could be FODMAPs in the soaking water of many legumes. For recipes with a small amount, it's probably small enough to be fine for all but the most sensitive individuals. Meringues, though, I don't know. https://www.soscuisine.com/blog/top-5-confusing-fodmap-foods/ https://www.soscuisine.com/blog/top-5-confusing-fodmap-foods...