Just came back from 3 weeks in France, over holiday season. I stayed with my parents, and my dad is a cook... so I did eat well :) Still managed to lose 2 pou

Just came back from 3 weeks in France, over holiday season. I stayed with my parents, and my dad is a cook... so I did eat well :) Still managed to lose 2 pounds. In the 3 days I was back here, I managed to eat a burger and pizza. I guess I could have politely say no. But clearly the processed food here in US is ubiquitous and cheap, so difficult to escape. No idea if this is the reason of lower testosterone. But I realize that simple food based on fresh products would go a long way.