3 ms·
What a very interesting topic. I found a more recent paper [1] that concludes it is beneficial to soak the beans and then discard the soaking water prior to co
by athrun 6y ago
What a very interesting topic.
I found a more recent paper [1] that concludes it is beneficial to soak the beans and then discard the soaking water prior to cooking.
I prepare dry beans regularly and almost never discard the soaking water. Time to reconsider!
[1] https://nuppre.paginas.ufsc.br/files/2014/04/2010-Fernandes-et-al.pdf https://nuppre.paginas.ufsc.br/files/2014/04/2010-Fernandes-...