3 ms·
Also, the "muffin top" only really goes away at like 15% body fat or lower. I had a small muffin top back in college with an incredibly active lifestyle (lots o
by t-writescode 6y ago
Also, the "muffin top" only really goes away at like 15% body fat or lower. I had a small muffin top back in college with an incredibly active lifestyle (lots of walks all the time) and a BMI of 21.8 (well into the 'ideal' range)
- worker767424 6y agoI've been from 10% to 25% body fat and an confirm 15% is about right for the muffin top, and 20% body fat at the cutoff for a healthy level.