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>"Workaholics are people who usually work seven and more hours more than others per week." >"Workaholism is also known as a behavioural disorder, which means t
by NalNezumi 6y ago
>"Workaholics are people who usually work seven and more hours more than others per week."
>"Workaholism is also known as a behavioural disorder, which means the excessive involvement of the individual in work when an employer doesn’t require or expect it."
>"The results show that high job demands at work are strongly associated with work addiction risk but the job control level does not play the same role."
In a first glance, the definition of Workaholism seems like something very culture/country dependent. In places such as Japan with pressure to stay longer than your boss, working longer to "show you're working hard", a lot of people might be categorized as workaholic without actually being one.
What the model seems to not include is, and I think contributes way more to work related mental health issue is emotional investment in work. Too much emotional investment seems to lead to unreasonable stress when things are not going accordingly, while not helping much when things are going well. (Which is natural ofc, emotionally we remember negative events/failure more. It being tied to our self-worth or something deeply emotional, is problematic though.)
I left my previous company because of this reason; the project wasn't going anywhere, horribly mismanaged including unrealistic goal settings. But I've had this condition before on other jobs, but only on this one did I get so emotionally invested that I spent ridiculous over-time until burnout trying to make things (out of my control) work.
In retrospective, what made it all worse was that I liked my coworker a lot at my previous work, and seeing them work hard on other project while my project were going nowhere, made me more invested. The company-culture that made reaching out to others for feedback/brain storm/help hard, was also strong contributing factor.
- rimiform 6y agoYou're absolutely bang-on with the cultural dependence thing. Here, in Europe (although this seems to be changing), it's normal to work fewer hours than would be customary in North America. So, your threshold for 'workaholism' would be lower. I'm not sure if this is a Western thing or whatever it might be, but for some reason a lot of social science researchers neglect to mention that their research is done on a specific cultural group. You could say "... in the US" for this title, but I rarely see this done.
- vasco 6y agoTo think that you can somehow not be emotionally invested in the thing you spend 20% of your time on is a bit naive. Maybe you're a level 9000 stoic, but for the rest of us, I think it's fine and normal to be emotionally invested in our work, it allows for genuine motivation, team spirit and yes disappointments, but what the hell are you living for? You rather be a robot for 8 hours every day? I'd rather be sad every once in a while but be myself at work and care about it and the people in there with me.
- redisman 6y ago> emotionally invested in the thing you spend 20% of your time I tried this many times early in my career and it was a mistake. I didn’t find there to ever be any payoff. And when things went badly I didn’t have a shield to keep it from overflowing the rest of my life. I can still enjoy my workmates even if in my heart I know work is bs we all have to do to survive. I still find enjoyment in the craft of programming too. > but what the hell are you living for? Good question, B2B SaaS or spending the days wandering in the woods with my kids?