I have a dog and have set times where I have to take it out. The benefit is like rubber-duck debugging. For about 45 minutes I have no interesting things to di

I have a dog and have set times where I have to take it out. The benefit is like rubber-duck debugging. For about 45 minutes I have no interesting things to distract my mind and I automatically start thrashing any meaty problems I left specifically for this. Works for me.