This might be helpful. How to Trick Your Brain to Like Doing Hard Things – Atomic Habits by James Clear https://www.youtube.com/watch?v=o7w5r5PfBKo https://ww

This might be helpful. How to Trick Your Brain to Like Doing Hard Things – Atomic Habits by James Clear https://www.youtube.com/watch?v=o7w5r5PfBKo https://www.youtube.com/watch?v=o7w5r5PfBKo How To Speak by Patrick Winston https://www.youtube.com/watch?v=Unzc731iCUY https://www.youtube.com/watch?v=Unzc731iCUY Help with Writing: George Orwell -Politics and the English Language https://www.orwell.ru/library/essays/politics/english/e_polit https://www.orwell.ru/library/essays/politics/english/e_poli... Philosophy - A Guide to Happiness (7 parts) by Alain de Botton https://www.youtube.com/watch?v=UVA8jX9KQcE&list=PL6EB5455DD49FA150 https://www.youtube.com/watch?v=UVA8jX9KQcE&list=PL6EB5455DD... Namaste Yoga (DVD set sold on Amazon) Best Yoga series I know. Combines synchronized breathing with movement/meditation. Especially nice to do after a hot bath, when muscles are warmed up. https://www.youtube.com/watch?v=7drLSbrHft0&t=2s https://www.youtube.com/watch?v=7drLSbrHft0&t=2s